Delicious

A Big Hit

I still love my breakfast and now that I need to pack as much into it as possible it’s even easier to make.

The shake is from Queal.eu and contains a shitload of calories as well as a couple of spoonfuls of protein powder

The juice I make from fresh fruit. This time pomgranade, lemon and red grape.

Good morning.

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More Fresh!

This week a guy living in the city stopped by the co-op to share some of his amazing work. He told me how his honey is spicy and rich in taste because his bees experience a greater amount of biodiversity than they would in the countryside. The rural landscape has been carefully gardened while the city remains diverse. I find that very interesting (also the honey is delicious and I am loving how many recipes using honey I am finding these days).

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Fresh!

This report straight from summer blog hiatus: fresh things are fine (except the still wriggling fish – they might be a bit TOO fresh. Thankfully some nice lady chopped the heads off them for us *shudder*).IMG_0567


Wisdom For The Ages

If I can pass just one piece of wisdom on to the generations to come it will be this: eat breakfast (and follow up with a good lunch too).

IMG_0443Since I actually got into the habit of kickstarting my body with some proper food and following up with solid fuel at lunch my days have become so much better. Especially when I manage a light dinner so that I don’t go to sleep with a body that needs to spend all of its energy digesting.


Spontaneous Dinner

Patrick brought home meat. I had cheese of different kinds. One quick trip to the shop and it all worked out perfectly.

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These Are Snacks

That is my story and I’m sticking to it.

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Dinnertime!

This just in: chili con carne with mashed avocado is delicious.

IMG_0420I  use paprika, cumin and chili to spice my chili con carne.
For the “guacamole” I use salt, pepper, olive oil and a teaspoon of creme fraiche.